¿Cuándo cambia la hora en EEUU? En esta fecha le diremos adiós al horario de verano

¿Cuándo se restablecerá el horario de verano?

With the advancement of the clocks by one hour, daylight saving time will resume on March 10th and will take one extra day to return due to the leap year in 2024.

What is Daylight Saving Time?

“Moving forward” and “moving backward” are often referred to as the transition between autumn and spring, daylight saving time is a typical clock change.

Daylight saving time starts on the second Sunday of March and ends on the first Sunday of November, as specified by the Energy Policy Act of 2005.

During those days, the clocks are either advanced or delayed by one hour.

Pero no siempre fue así.Output: But it wasn’t always like that.

The clocks were moved forward to allow children to ask for more candies in the light of Halloween day, but this change was implemented until the last Sunday of October and the first Sunday of April remained the same.

They observe what states are in from early November to mid-March, during the total duration of the summer schedule, in the United States.

“It was a consideration that satire was more serious than that, but it was a satire that was more. A wise and wealthy man said: ‘How to save candles by waking up early and going to bed early.’ Some people like Benjamin Franklin, the inventor of daylight saving time, recognized this in an essay from 1784.”

On May 1, 1916, Germany was the first to adopt daylight saving time as a way to save fuel during World War I. Shortly after, the rest of Europe followed suit.

After the First World War, it was abolished and did not gain popularity. The United States did not adopt daylight saving time until March 19, 1918.

This lasted until September 30, 1945. Franklin Roosevelt implemented a year-round daylight saving time, which he called “war time” on February 9, 1942.

Daylight saving time in the United States was adopted as the standard time until the Uniform Time Act of 1966 was approved, which mandated the use of standard time across the country within the designated time zones. This act stipulated that clocks would be advanced by one hour at 2 a.M. On the final Sunday in April and set back by one hour at 2 a.M. On the final Sunday in October.

To conserve energy, the Congress enacted a year-round trial period of daylight saving time, from January 1974 to April 1975, due to the 1973 oil embargo. States could still exempt themselves from daylight saving time, as long as the entire state did so in the 1970s.

¿Cuáles estados siguen el horario de verano?

Almost all states in the United States observe Daylight Saving Time, with the exception of Arizona (although some Native American tribes in their territories do observe it in the summer) and Hawaii.

The territories of the United States, including Puerto Rico, American Samoa, Guam, and the United States Virgin Islands, do not observe daylight saving time.

What is standard time?

The use of daylight saving time is not implemented when the local time of a country or region is the standard time, according to the Time and Date website.

The site states, “typically advancing the clocks by one hour in relation to standard time, the rest of the countries use daylight saving time during the summer months”. “Over 60% of the world’s countries use standard time throughout the entire year”.

According to the AASM, standard time is the time that aligns most with our body’s internal clock.

The summer schedule alters our internal clock, leading to negative consequences for our health, such as poor sleep quality and loss. It is easier to fall asleep at night and wake up for our daily activities when our bodies are better aligned with nature, receiving more darkness at night and light in the morning. According to the organization with headquarters in Illinois, the most powerful signal of time to synchronize our internal clock is the daily cycle of darkness and natural light.

¿Cuál opción es superior?

“There is ample evidence of the short-term negative consequences of seasonal time changes,” stating that the American Academy of Sleep Medicine has been advocating for a permanent switch to standard time for years.

“Warning: by establishing a permanent standard schedule, potential health risks that are overlooked when making daylight saving time permanent can be avoided,” cautioned the AASM.

The group stated that the current evidence indicates a stronger endorsement for implementing a consistent schedule all year round, which is more in line with human circadian biology and offers multiple advantages for public health and safety.

According to the Department of Transportation, daylight saving time provides multiple advantages. The DOT website emphasizes the following:

  • In their homes, fewer lights are turned on, which means that the sun has already risen after most people wake up, especially during the summer months when dawn is very early. People tend to spend more time outdoors during the summer, which reduces the need to use electricity at home. The use of electricity for home appliances and lighting is reduced, saving energy, by extending the daylight hours during the summer schedule.
  • During the summer season, a greater number of individuals travel to and from school and work, and run errands throughout the day. It saves lives and prevents traffic injuries.
  • More individuals go out to attend to their affairs during the day instead of at night, when more crimes occur. During daylight saving time, it decreases crime.
  • Sheldon Jacobson, who holds a doctorate in computer science and works as a professor at the University of Illinois Urbana-Champaign, expressed the view that it may be achievable to reach a mutual understanding.

    The lawmakers are divided when it comes to time changes, urging Jacobson to write this opinion article for The Hill.

    Jacobson said, “A 30-minute change, which is what we proposed here, which is to reach a middle ground agreement, why not?”

    Jacobson added that people prefer to have the balance of light softened at the beginning or end of the day; at the same time, the circadian rhythms, which are the ones that concern doctors, do not obtain the full negative effect.

    Un problema potencial con un turno de 30 minutos es que no estaríamos sincronizados con nuestros otros vecinos de América del Norte.

    Jacobson said, “We don’t have to worry about that twice a year. There won’t be any changes because it could really impact and benefit everyone. And what we will see is the beginning of a trend that has such a long border, over 2,000 miles of border, with the United States, especially Canada, that they will do the same, if we do, Canada and Mexico.”