Do Cheaters Miss Their Ex? Find Out
Cheating is a devastating experience that can shatter the trust and foundation of a relationship, regardless of gender or sexual preference. According to Divorce Magazine, a significant percentage of couples who experience infidelity choose to remain together, ranging from 60-75%. However, it’s important to note that not all couples stay together out of love. Various reasons may influence their decision, such as fear of being alone, financial issues, the fear of traumatizing their children, or simply not having anywhere else to go.
The aftermath of cheating can be incredibly complex, and whether a couple chooses to stay together or part ways, understanding the mindset of the cheater can help navigate the journey. One crucial aspect to consider is how a cheater feels about their ex.
Do Cheaters Miss Their Ex?
The answer to whether cheaters miss their ex depends on the individual’s personality and circumstances surrounding the infidelity. Serial cheaters, who continuously seek new relationships for validation and self-esteem, often do not realize the magnitude of their actions. They continue living their lives as if nothing happened, relishing in the thrill of meeting new people and making them fall in love.
On the other hand, individuals who cheat while being in a long-term relationship may experience a tinge of regret for their actions. When confronted about their infidelity, they may offer excuses such as “it meant nothing,” “it was just a one-off thing,” “I was too drunk to think straight,” or “it won’t happen again.” Despite these justifications, cheaters often face their karma at some point down the road, reflecting on the pain they caused their partner and experiencing their own misery.
A Reddit user aptly described the mindset of a cheater, stating, “It’s like you separate the consequence of hurting the person you love from the thrill of doing the horrible thing. They are totally different things. You expect to not get caught and don’t realize how much it would hurt until it DOES, and you see it firsthand. Only then do you feel bad and sorry. It’s selfish. Truly unforgivable. ‘Once a cheater, always a cheater’ because there is this disconnect between the action and the consequences.”
However, it is essential to note that not all cheaters are unfeeling monsters who are unaffected by the consequences of their actions. Some individuals genuinely feel remorse and exhibit signs of regret for cheating:
- They take accountability for their actions and acknowledge the pain they caused.
- They make an effort to rectify their mistakes and make amends.
- They are willing to seek professional help, such as therapy or counseling, to address underlying issues.
- Their actions speak louder than words, demonstrating genuine change and commitment.
- They cut ties with the person they cheated on their partner with, showing a commitment to rebuilding trust.
- They become more caring, loving, and affectionate towards their partner.
- Their partner can sense a genuine change in their behavior and mindset.
When Do Cheaters Miss Their Ex?
When betrayed by a former partner who cheated and chose someone else, it is natural to wonder if the cheater will ever miss their ex. The emotions experienced during this time can be overwhelming, including heartbreak, anger, and questioning the nature of love. Many questions may arise:
- Did they ever truly love me?
- Was our entire relationship a lie?
- Did I and our relationship mean nothing to them?
- Where are the karmic consequences of cheating?
- Do cheaters eventually face their karma?
- How can they move on without any remorse or guilt?
During this tumultuous period, thoughts of seeking revenge or becoming a cheater oneself may surface. However, dwelling on these damaging thoughts only leads to further insecurities and self-doubt. Another contradictory question that arises is whether the cheating ex will ever miss their former partner.
1. When They Regret Cheating
Cheaters may start to miss their ex when they begin to regret their actions. At some point, they are likely to reflect on the pain they caused and feel remorse for hurting their partner. It is often said that cheaters eventually face their karma, and the universe takes care of delivering the consequences. It is unnecessary for the betrayed partner to plan revenge; the cheater will inevitably experience the repercussions of their actions.
Nathan, a software engineer from New York, shares his perspective, saying, “If it was just a one-time thing, then he might miss you because there is no contact after being cheated on. He will wonder if you are doing okay. But if he is a narcissist, he won’t regret hurting you. If anything, he’d be angry that he got caught, that he has lost control of you and the narrative.”
2. When They Are Alone
Cheaters may also miss their ex when they are feeling lonely. Even if they cheated and chose someone else, they might experience moments of longing for their former partner when they are alone. They may contemplate reaching out, wanting to check on their ex’s well-being and see if they are still waiting for them.
3. When They Get Cheated On
Ironically, cheaters themselves may miss their ex when they become victims of infidelity in their current relationship. This hypocritical behavior is not uncommon. In some cases, when a cheater’s new partner cheats on them with someone else, it can be a significant blow to their ego. The validation and self-esteem they derived from their previous cheating behavior are shattered when they experience the karmic consequences firsthand. Research even supports this theory, suggesting that individuals who cheat are more likely to end a relationship if their partner engages in the same behavior.
4. When They Encounter Reminders
Reminders of past memories can trigger feelings of missing an ex. When cheaters come across places or objects that remind them of their former partner, they may experience a sense of longing. Memories are not easily erased, and after sharing numerous experiences together, it’s natural for reminders to evoke emotions. Whether it’s revisiting familiar locations, reading old chats, looking at pictures, or stumbling upon gifts from the past, these encounters can stir up feelings of nostalgia and longing.
5. When They See Their Ex with Someone Else
Cheaters may also miss their ex when they witness their former partner moving on and dating someone new. They may struggle to comprehend the idea of their ex being able to move forward without them. This can trigger feelings of jealousy and insecurity. For example, if the betrayed partner begins dating someone new, the cheating ex may feel threatened and attempt to undermine the new relationship. However, it’s important to remember that these actions stem from their own insecurities and ego, rather than genuine feelings of love or longing.
Do Cheaters Usually Come Back?
In many cases, cheaters do come back, seeking either friendship or another chance in the relationship. Despite engaging in casual hookups or other relationships, cheaters often crave the security and comfort they had with their previous partner. They may want to retain both the stability of their original relationship and the excitement of extramarital affairs. Some reasons why an ex may come back after cheating include:
- Desire for both their original partner and the person they cheated with, wanting to have the best of both worlds.
- Fear of moving on and losing the shared history and experiences of the relationship due to their infidelity.
- Feeling that they have fulfilled their fantasies and wanting to return to reality.
- Still loving their original partner but not the person they cheated on them with.
- Using their ex for their own selfish reasons, such as emotional support or validation.
- Genuine remorse and efforts to change their behavior, attempting to make amends.

Can A Cheater Love Their Partner?
Understanding why individuals cheat can shed light on whether a cheater can truly love their partner. Various factors contribute to infidelity, including feeling neglected, falling out of love, low self-esteem, a desire for popularity, or a need for sexual variety. However, none of these reasons can truly justify cheating, except perhaps instances where intoxication impairs rational thinking.
During the healing process after being betrayed, it becomes evident that some cheaters may love the way their partner makes them feel without genuinely caring about the other person’s emotions. They may mistake their own self-centered desires for love. Cheaters are often attracted to the feeling of being wanted and desired by multiple individuals, which boosts their self-esteem.
When cheaters claim to love their partner and cannot imagine their life without them, they may genuinely believe it. However, what they truly mean is that they cannot live without how their partner makes them feel. The fear of losing their main source of love and validation, combined with the shame of being caught cheating, may lead them to temporarily stop their delinquent behavior. However, due to deep-rooted issues, many cheaters fall back into their old patterns.
When recovering from the pain and trauma caused by infidelity, it’s important to avoid engaging in harmful behaviors such as seeking revenge or contemplating becoming a cheater oneself. The best revenge is to be unlike the person who caused the hurt. Focusing on personal healing, growth, and well-being is crucial to moving on from the pain and building a healthier future.