How Long Is a Soccer Game? Handy Chart with All Levels/Ages

Have you noticed that some soccer games go on for longer than others, with even penalty shootouts and sometimes extra time, begging the question of how long does it take to watch an entire match?

There is a penalty shootout. If that is insufficient, it proceeds to extra-time: two 15-minute halves in addition to stoppage time with a 1-minute break. A soccer match typically lasts approximately 2 hours: 90 minutes of game time — two 45-minute halves in addition to stoppage time with a 15-minute break.

However, there is additional information regarding the duration of a soccer match that we will elaborate on in this article.

How Long Is a Soccer Game?

Here’s our game duration chart that lists everything related to the length of a soccer match.

The duration of the regulation period is 90 minutes (full-time). There is a 15-minute break at half-time. On average, there is a 3.5-minute stoppage in play during half-time. The total duration of regular time is 112 minutes (1 hour and 52 minutes). There is an extra 5 minutes of time between the break and full-time. Extra time lasts for 30 minutes. There is a 1-minute break during extra time. Additionally, there is a 2-minute stoppage in play during half-time in extra time. The total duration of extra time, including the additional time, is 152 minutes (2 hours and 32 minutes). There is also 5 minutes of extra time between penalties. The initial shootout penalty stage consists of 15 minutes and 5 kicks. The total duration, including extra time and penalties, is 172 minutes (2 hours and 52 minutes). If the scores are tied, a sudden death shootout penalty stage will take place until someone scores or the opponent misses.

How Long Is a World Cup Soccer Game?

The 2022 FIFA World Cup in Qatar will feature longer time stoppages, with referees being instructed to make the game more rigorous. To compensate for the lost time, the referee adds stoppage time after each half, with the clock running for 45 minutes in each half. Therefore, a soccer game in the World Cup will consist of two halves, each lasting 90 minutes.

Why So Much Extra Time in World Cup 2022?

In order to more precisely calculate the duration of match interruptions for time wasting, substitutions, penalties, red cards, video assistant referee decisions, and goal celebrations, additional time (stoppage time) was introduced to each game in the FIFA World Cup 2022 based on new refereeing guidelines.

The duration lost in each period of the match must be meticulously assessed and subsequently restored at the conclusion. Officials have received a fresh instruction for Qatar 2022.

Pierluigi Collina, who is widely regarded as the most accomplished referee in the history of football, issued this new directive as the chairman of FIFA’s referees committee.

Collina said that a measure was introduced to ensure increased playing time if the additional time exceeds the previous average of 3.5 minutes per half.

Following the recommendation as it is wastes time regarding FIFA, but there is no official table for this. Situations that waste time at the end of each half need to be compensated for.

  • Objectives: Each objective should be rewarded with 1 to 1.5 minutes of additional time.
  • In terms of the overall duration of the game, an additional minute should be included as average stoppage time to account for medical breaks due to injuries.
  • Substitutions: Each replacement represents an additional 45 seconds of extra time provided.
  • VAR: Video Assistance Referee reviews should be fully compensated.
  • Cards, Set Pieces, and Penalty Kicks: An extra minute of added time at the conclusion of the same half.
  • How Long Is a Professional Soccer Game?

    Each period of the game consists of two equal halves or periods, with a 15-minute long halftime interval in between. In both men’s and women’s soccer, a professional soccer game lasts for 90 minutes, which is the full time of the game.

    IFAB (International Football Association Board) — the governing organization that establishes the “Laws of the Game” — oversees professional football.

    Every year, this organization modifies, adjusts, or revises the regulations of soccer to enhance the excitement of the game, while also prioritizing the safety of players and catering to the fans.

    The Length of the Game relates to the duration of professional football matches and governs that each match consists of two halves of 45 minutes plus extra time added by the referee, as required: Law 7.

    How Long Do Women’s Soccer Games Last?

    Soccer matches last for 90 minutes, consisting of two 45-minute halves with a 15-minute halftime break. This applies to both men’s and women’s football association matches.

    How Long Is a Soccer Game With Extra Time?

    Extra time (also called overtime) goes into if the game ends in a tie, in specific situations, in some cups or tournaments.

    Extra time in soccer lasts for a period of 30 minutes and consists of two halves, each enduring 15 minutes, together with a 1-minute break.

    The soccer game takes a total of 150 minutes, which is equivalent to an hour and a half and two additional minutes. This includes the average time for stoppages and breaks combined. In addition, there is an extra 30 minutes of added time, along with the regular 90 minutes of regulation time, making the total game time 120 minutes.

    How Long Is the Break Before Extra Time?

    In football, the interval between regular time and additional time is 5 minutes.

    How Long Is the Break in Extra Time?

    During the 1-minute break in extra time, the coach provides instructions to the players, and they hydrate and exchange positions on the field.

    However, IFAB does not perceive it as a separate period of extra time.

    How Long Is a Soccer Game With a Penalty Shootout?

    The total duration of the soccer game is 172 minutes, with the shootout penalty taking up 90 minutes of regulation time, plus an additional 30 minutes of extra time, and a total of 20 minutes for Stage 5 shots.

    If there is a tie at the end of extra time, each team will participate in a penalty shootout, commonly referred to as a “draw,” where five shots will be taken by each team.

    These five attempts for each team are referred to as the initial phase of the penalty shootout.

    A penalty kick is a brief 1-minute event.

    Penalty shootouts take 10 to 15 minutes for the initial 5-shots stage.

    Once both teams have taken their shots, the team that takes the lead first emerges as the victor. In the event of a tie score at the end of the initial stage, the penalty shootout progresses to the sudden death phase.

    The opponent can see and shoot their missed advantage to someone who takes it up much more effectively. The sudden death stage of the penalty shootout can take up to 3 or 2 minutes indefinitely.

    How Long Is the Break Between Extra Time and Penalties?

    Between the conclusion of extra time and the kicks from the penalty spot, there is a 5-minute pause.

    During the break, players are not allowed to leave the field, as the opposing team’s penalty taker usually gathers around the goalkeeper to stop them from taking their shot, while the supporting coach and others gather around each other.

    How Long Is a Soccer Game on TV?

    That’s how long it takes to attend a women’s or men’s professional soccer match at the stadium or watch it on TV, including the complete time of 112 minutes, including half time and time stoppage.

    Excluding the time taken for stops, the total duration is 1 hour and 45 minutes, which is equivalent to 105 minutes.

    Despite the official game length of 90 minutes, soccer games go over 90 minutes since there’s always stoppage time to be added.

    What Causes Soccer Games to Last Over 90 Minutes?

    Soccer games often involve celebrations after a goal is scored and breaks for players to have a drink. Substitutions are made to replace tired players and set new strategies. The referee checks VAR to review controversial decisions. Disciplinary sanctions are given for fouls committed. When the ball goes out of play, time is wasted and players may be removed or assessed for injuries. Soccer games typically last for 90 minutes or more.

    These factors prompt the referee to make accommodations for the time elapsed in each period.

    What Is Stoppage Time in Soccer?

    In football association, Time Added or Time Injury, also known as Time Stoppage, refers to the additional amount of time added by the referee at the end of each half of a soccer game to compensate for the time lost.

    The fourth official informs the fourth official of the minimum number of minutes added to the stoppage time at the end of each last minute.

    To make up for the time lost during the stoppage time itself, the extra stoppage time — also known as injury time or added time — can be extended if necessary.

    Considering all of these factors, it is the referee’s duty to determine the precise moment when the game truly comes to a close.

    What Is Stoppage Time in Soccer?

    The average amount of added time for stoppages in the top-5 premier soccer leagues is 7 minutes and 14 seconds.

    Why Are Soccer Games 90 Minutes?

    The IFAB included it in its rule book in 1897 because that was the agreed upon duration for the match between Sheffield FC and a team from the Football Association (FA) on March 31, 1866. Soccer matches have always been 90 minutes long, a rule first established by the world’s first football club, Sheffield FC, which played a pivotal role in the development of soccer regulations.

    1857 marks the foundation of Sheffield Football Club, considered by FIFA as the first and oldest association football club still in existence.

    This original rulebook forms the foundation of the contemporary game. Issued by the committee of the club, the standardized regulations of the sport were shaped by the guidelines of “Mob Football” practiced at universities and underwent two years of trial and deliberation.

    In 1867, the year of its establishment, the Sheffield Football Association took on the responsibility for the regulations.

    The Sheffield Regulations, referred to as these regulations, were utilized by teams in this English city from 1859 to 1877. Fresh clubs and associations arose in the northern and central regions, swiftly establishing this form of football as widely embraced.

    The foundation of Sheffield FC was greatly influenced by its members. On October 26, 1863, in London, the birth of the Football Association took place — an authoritative organization intended to establish a definitive set of regulations for the game.

    In that very year, the Football Association unveiled its rulebook, and from 1863 to 1877, both sets of rules coexisted and influenced one another.

    According to FA regulations, the match took place at Battersea Park on March 31, 1866, where they faced off against London City. Sheffield F.C. Subsequently suggested a friendly game against an FA team a couple of years down the line.

    The game would consist of two 45-minute halves, resulting in a total duration of 90 minutes. Both teams acknowledged that the Football Association and Sheffield laws did not stipulate a specific length for each match. This was the inaugural game to introduce a time restriction.

    After this confrontation, Sheffield F.C. Embraced a game duration of 90 minutes as its preferred choice.

    Bringing both sets of rules together, the Sheffield FA made the decision to embrace the FA laws in 1877 following numerous matches between Sheffield and London teams, multiple disagreements, and a handful of concessions from both parties.

    In 1882, the Irish, Welsh, Scottish, and English football associations met at the International Football Conference to establish unified laws for the football association across the United Kingdom.

    The creation of a predecessor to the Laws of the Game was ultimately determined by the International Football Association Board in 1886.

    Finally, in 1897, IFAB’s rulebook specifies, for the first time, 90 minutes as the duration of each match in its Law 2.

    How Long Is a College Soccer Game?

    If a shootout penalty determines the scoreline, even remains tied after two 10-minute overtime periods, games in the Postseason finish. During Live TV games, a two-minute timeout per half is allowed, with a 15-minute break dividing the game into two 45-minute halves: a college soccer season-regular game lasts for 90 minutes.

    American universities adhere to the regulations outlined in the NCAA Soccer Rules Book, which is regularly revised and serves as a guide for their operations. The NCAA supervises college soccer in the United States, overseeing the sport at the collegiate level.

    All the specifics concerning the duration of matches in collegiate soccer are specified in Law 7: Duration of the Game.

    Here are the most important points regarding the duration of college soccer matches for both men and women:

  • The customary duration for a standard soccer match is 90 minutes, comprising of two periods of 45 minutes each, divided by a 15-minute intermission.
  • Live-broadcasted matches may have a two-minute break after the 23rd minute of each half.
  • Regular-season matches can end with a drawn score.
  • If the game ends just after the referee has awarded a penalty kick, the game is extended to allow the place to take the penalty kick.
  • Postseason matches that result in a draw proceed to two additional 10-minute periods of overtime.
  • The match continues throughout the entire duration of overtime: there are no golden goal, sudden triumph, or sudden demise regulations.
  • When the team in the forefront decides to make a change, the time on the game clock halts during the last 5 minutes of the latter half or the additional period of extra time.
  • How Long Is a College Soccer Game?

    How Long Is a Women’s College Soccer Game?

    If the game is tied, a shootout penalty takes place and remains until a winner is found in overtime, which consists of a 20-minute period. This is similar to the way men’s college soccer matches are divided into two intervals of 45 minutes each during the regular season.

    How Long Is a Youth Soccer Game?

    Youth soccer leagues adhere to different regulations in comparison to professional and collegiate soccer.

    For example, depending on their age group, the number of players in each team and the number of allowed substitutions may vary.

    Similarly, the specified duration of the game varies among the various age categories.

    Here’s how the USYSA (United States Youth Soccer Association) explains it:

  • Under-6: Four six-minute quarters.
  • For children under the age of 8, there are four quarters that last 12 minutes each.
  • For children under the age of 10, the game consists of two halves lasting 25 minutes each.
  • Under-11 & Under-12: Two 30-minute periods. (Additional Time: Two 10-minute periods.)
  • Under-13 & Under-14: Two 35-minute periods. (Extra Time: Two 10-minute periods.)
  • Under-15 & Under-16: Two 40-minute periods. (Extra Time: Two 15-minute periods).
  • Under-17, Under-18 & Under-19: Two 45-minute periods. (Extra Time: Two 15-minute periods.)
  • How Long do Middle School Soccer Games Last?

    Middle school soccer matches typically endure two 30-minute halves with a 5-minute intermission.

    They have some matches consisting of two halves, with a break of either 10 minutes or 5 minutes. However, the duration may vary from middle school to middle school.

    When it comes to middle school tournament matches, their length can also vary slightly.

    A 5-minute halftime, two 20-minute halves with a 5-minute halftime, or even two 35-minute halves with a 10-minute break can last matches.

    How Long do High School Soccer Games Last?

    The progressing team is decided through penalty shootouts occurring in tournament brackets. Regular-season matches do not have any additional time if there is a draw. High school soccer games consist of a 10-minute break, two 40-minute halves, and last for 80 minutes.

    The National Federation of State High School Associations (NFHS), based in Indianapolis, Indiana, governs the rules that set the guidelines for high school soccer games in the United States.

    Despite this, high school soccer games usually have a duration of 80 minutes, consisting of two 40-minute halves. However, the length of the game may differ as each state establishes its own regulations.

    The intermission lasts for 10 minutes, but it can be reduced if both teams reach an agreement before the game commences.

    How Long do Girls’ High School Soccer Matches Last?

    A girls’ high school game is 80 minutes long, consisting of two halves of 40 minutes or four quarters of 20 minutes.

    The 10-minute duration separates the two halves (or the second and third quarters).


    The answer is generally 90 minutes broken down into two 45-minute halves with a 15-minute interval plus stoppage time. This is how long soccer games are. We learned this after posting it.