I’m about to have my first KAP session, but no, it could easily be a yoga class. Everyone is dressed in sportswear, each person sitting on their mat. I went up to the fourth floor a couple of times and there’s a guy who’s been over 50 for a few summers now. Although there’s a guy who’s been over 50 for a few summers now and I went up to the fourth floor a couple of times, the majority, I estimate around thirty, are in their thirties. With two glass walls, the room is not very big, about 40 square meters.
I return when he does, and when he does, my body craves it every now and then. In many aspects, I feel better every time I leave here. The man has lost count, he has had over 30 sessions, as the mature guy tells me. Only one other guy and I are virgins among all of us here. It has been gaining followers gradually and mainly through word of mouth, and it has started being practiced in Spain a couple of years ago, the KAP (Kundalini Activation Process) is a relatively recent activity.
I check it out and there are things that we cannot explain with science and reason, even though we can’t explain them with science and reason. Our urban and Westernized minds short-circuit with all that terminology and chakras are less real here because I advise you not to distrust or reject them if you are one of those who generate distrust and rejection in others. The energy of the chakra, like the words that people consider “earthly,” will be very common when we are at this point. It remains hibernating in the first blocked chakra, located in the lower part of the spinal column, and it gradually deteriorates as we come into the world with that energy. We must carry that energy with us, what kind of work we have, what kind of life we have, how we are prepared for society, and the messages that society is embedding in us as years go by, slowly numbing us. In summary, we are all born with vital energy, which is the activation of kundalini energy, KAP, which is a lot.
Let’s see… The relief and release of stress, intuition, vitality, creativity, and increased mental clarity are the benefits of a series that help us reconnect with ourselves and see our lives in a different way, explains this reset. It contributes to the rewiring of your nervous system and mind, but it is something intangible, abstract, and invisible. We will work with the energy of your body by touching specific points, and we also have a facilitator and companion (we will be, you don’t have to do anything). Before immersing ourselves in the material world, this session is guided by a couple who have been practicing KAP for about 200 years and have decades of experience in health and physical exercise. Sonia Roso, a professional in the field, leads the session.
What effects does KAP have on the body?
Facing what is nothing to show us in our minds, why worry warns Sonia. I’m already less into this. She says “visits,” even emotions or colors of visions can arrive at times. The scream or laughter, the tears through releasing energy, we are moving our arm, we will know perfectly well what is happening, we will be fully aware of the assumptions. Let’s simply reach a superlative degree of relaxation, or scream, laugh, cry, which can also be an involuntary way our body moves, it is possible that the most impactful effect is to release and move our energy, while we are there, we can feel the power of each one of us, which Sonia summarizes as starting Before.
During the following hour, three volunteers are asked to provide a brief demonstration of what will occur in that place. A young girl, a boy who is approximately my age, and the mature man step forward. They recline on their backs, shut their eyes, and the music commences. And in that instant, I am astounded, to a great extent. The two facilitators begin to move their hands across the bodies of the three volunteers, and without even making contact, their bodies start to move. However, not in a slight manner. The movements are sudden, disorganized, and chaotic. It is as though the mature man has been connected to an electrical current, although it does not appear to bother him. The girl’s body arches, resembling a bridge pose that elevates and relaxes without any specific rhythm.
Here I do what: tips of hair and plates like eyes with I look at them. It lets some little screams escape and hits the ground with its feet while the other kid moves his head towards the sides.
“¿Empezamos?” Las sopeséis que las puesto os KAP el que sabíais ya pero decisiones algunas tomar debéis quizás que descubrir a vais y mejor encontrar a vais os energía más lucidez más tendréis vida vuestra en hacer queréis que cambios los claros más tendréis vida vuestra en hacer queréis que cambios los claros más Os adquirido habéis que autoconocimiento del cuenta daros a vais vais pero mejorada versión una ser a vais adquirido habéis que autoconocimiento del cuenta daros a vais vais pero mejorada versión una ser a vais vais importante más lo pero sala esta en suceder va a no importante más lo pero sala esta en suceder va a no importante más lo pero sala esta en suceder va a no libres movimientos con hacerlo de manera la busca y energía liberar es cuerpo el hace que lo lo, impactante más lo es Esto” comenta ha cara mi ver debido ha que Sonia después y minutos de par un dura demo LaOutput: “Shall we begin?” Weighing the options that you have already placed, you should perhaps discover and find a better understanding, you will have more energy and clarity in your life, and you want to make clear changes in your life. You have acquired self-awareness, but you will become an improved version of yourself. It is not important for this room to experience it. It is not important for this room to experience it. It is not important for this room to experience it. By freeing your movements in this way, you seek to liberate energy in your body, which makes it more impactful. This is commented on my face due to what Sonia has seen after minutes of a tough demo.
It will not compensate me, it will turn him into a kick in my eye the activation of another’s energy. I’m tense, that’s the truth. But too close to my head, I hear his feet hitting the floor rhythmically… And we are quite close. But the guy behind me also makes it difficult for me, I try to concentrate. Occasionally, he bursts into laughter, meanwhile, the Kundalini energy has been unleashed and he doesn’t stop moving, I hear his body moving abruptly. I listen to him intently, even though my eyes are closed, the guy next to me, who is the other beginner. Especially at the beginning, it is extremely difficult for me, but the truth is that I try to clear my mind and surrender, which is what we have been asked to do. Unfortunately, it resembles more of a party that lasts all day. You may be imagining the typical relaxing soundtrack now, and the music begins. Always with our eyes closed, we all lie down on our backs.
When I arrive at the session, my body is supposed to be activated, so I need to stretch my feet in the direction of my address and my legs tremble quite a bit at the height of my thighs. It’s like another movie down here before entering the waist, if it weighed more than it does, my body would be completely still. It feels strange but not unpleasant, like a ball of heat in my chest. I have never worked on self-awareness or meditated before, so reaching a state of deep relaxation is quite unknown and enough for me. But I start to let myself go and leave in the middle of the session, it’s true, but it takes me enough time to concentrate.
What are the benefits of activating the kundalini?
Clara, with a clearer and more empowered mindset, you now return to the street with a renewed and flowing vital energy, confirming what the more experienced veterans have already known – that it truly is good. The music’s rhythm has also had pleasant visual sequences for those who have had it, but the kinesthetic effect has been more evident. The facilitators say that it has been a lively session, an experience to share, and a few minutes have passed until we are surrounded by many sweaty people in silence. On the other side, as I pass by everything, I not only have the feeling of having opened a door, but also the sensation of having peeked at it alone for a while. Strangely tired, but also calm and relaxed, I feel that it has been a good experience.
I have been experiencing an unleashed libido for a few days, perhaps it is the most outstanding thing. I have not noticed big changes in my life at the moment, I feel better in my mood, I can be well, I am sincere with her and she asks me how I am. I chat with Sonia on the phone for a while, then for a few days.
This is a process and, as such, requires a path to be followed and personal growth. However, it is not something that can be known in the first session; this is not a magic wand that suddenly brings forth all your transformations when it touches you. It is at that moment when you start to understand what this tool offers you, and each person then chooses how often they want to do it. It is usually not until the second or third session when KAP hits you. “In the first session, you face something completely new,” he tells me, “no one has educated us for this, and when you attend for the first time, when you see the demonstration and what you expose yourself to, surrendering the truth is often difficult for many people. , But it could also be summer, as we already know.
My life improves because I do KAP, I feel good because I do sports. We can classify therapies as tools, but we can also classify them as life-changing things that can help you in your life, so it is not the answer. Doing 100 burpees can heal you, is not the answer. We can classify therapies as tools, but we can also classify them as life-changing things that can help you in your life, so it is not the answer. KAP is not a therapy, it is not KAP, Sonia clarifies that it is not a therapy, it is not KAP, Sonia clarifies that it is not a therapy, it is not KAP, Sonia clarifies that it is not a spiritual part, she has intuited the possibilities of working on that, it has not changed my life if it is true, if it is true, this first contact takes me. We pay little attention to everyone and we all have the possibilities to work on that spiritual part, I have intuited the possibilities of working on that, it has not changed my life if it is true, if it is true, this first contact takes me. I perfectly understand what it refers to because I have lived it.
I don’t feel like divorcing my husband at 75 years old because he is very expensive to go out with. He told me that he won’t come to more sessions, which are important decisions that the woman took into account in her life. KAP made him see that he would overcome it by doing it alone, and he never talked about the taboo topic. It is a very discreet account of some specific cases that I know closely, even though it happened to a young mother who lost her child.
Isn’t it? Help with improving your whole life can last a long time by completing that puzzle, even though many times it ends up not fitting in. We all have those puzzle pieces that allow us to place the tiles, although there are other tools to open the mind and not stop for the tyranny of immediacy and so much logic in a world of screens. This is already a very personal thing, in summary.