Basketball-related injuries, such as ankle sprains, make up nearly 40% of all such injuries. Consequently, every dedicated basketball player is familiar with the intense agony caused by an ankle sprain.
To prevent an ankle sprain, you can try strengthening your ankles by performing exercises and using wobble boards, as they absorb the impact of landing and support your ankle, reducing the chances of spraining it when you land with full force on someone else’s foot.
In this article, I will help you find the best ankle support for your varying needs, ranging from high-performance ankle braces like the DX A2-Zamst, which have been worn by Steph Curry, the 2-time NBA MVP. These sleeves are not only affordable but also provide excellent ankle support.
They cannot actually prevent sprained ankles from happening, but they do provide relief from pain and are very comfortable. These elastic sleeves offer stability and compression for sore ankles, made of tight-fitting material.
McDavid 511 Ankle Sleeve
Ankle Braces
Furthermore, there is an additional increase in stability when using plastic inserts or additional stays, which can come in different styles such as lace-up or strap combinations. These styles offer different options for those who prefer them. They help in recovering from ankle sprains or preventing them, while providing maximum protection. However, they are much less bulky compared to ankle braces.
Ankle braces without inserts:
Particularly for high ankle sprains, they provide diminished safeguard. These braces, being lighter and more comfortable, eliminate the need for inserts. Stability is achieved solely through the lace-up system and the straps provided by these ankle braces.
ASO Ankle Stabilizer
McDavid 195 Ankle Brace
Ankle Braces with Inserts:
If you want to prevent high ankle sprains or recover from them, you can restrict your movements to a higher degree by using lighter options, which are less heavy and more comfortable. You can also use ankle braces or inserts with exterior support structures.
Zamst A2-DX Ankle Brace
Finally, he gave himself full confidence to play without the fear of re-injuring himself, crediting the Zamst A2-DX ankle brace for protecting his often-injured ankles. Stephen Curry started wearing the brace during the 2012/2013 NBA season to protect his ankles, and it quickly became very popular.
As soon as you put these on your hands, you will notice the superior quality of A2-DX Zamst. The A2-DX Zamst is definitely the most well-constructed ankle brace. I am extremely satisfied and currently use this ankle brace myself.
McDavid 199 Ankle Brace
Final Thoughts
There are a lot of ankle braces to choose from, and the best brace for you will vary depending on your prior injury history and needs.
If you have recurring problems with high ankle sprains and you need the best available protection, choose the DX A2-Zamst. If you want to prevent low ankle sprains, you can get the ASO ankle stabilizer, which offers a great combination of flexibility and support. If you want to add a little more stability to your feet in a simple way, ankle sleeves like the 511 McDavid are a great choice.