Las frutas de China más exóticas y populares

In this article, we travel to the Asian continent to talk about the multitude of exotic fruits that can be found in China, a country known for its extensive and diverse climates that favor their growth. You may have never heard of many of these exotic fruits before.

From the Asian giant, let’s see which are the most exotic, popular, and strange ones. Others are practically impossible to find outside the country, although some of them are starting to be seen in different markets and fruit shops around the world.

Durian., la reina de las frutas chinas

Frutas chinas

Is there a flavor that reminds you of Asian almonds in the very popular dessert flan in the region? This fruit is of a large size with a yellowish and whitish pulp and a hard, pointed exterior. It is often present in different Chinese celebrations and is considered one of the most expensive fruits in China. It is cultivated in tropical regions and is known as the king of exotic fruits, without a doubt, the durian.

  • The Chinese durian is recognized in traditional Chinese medicine as a fruit abundant in masculine energy or Yang. It contains potent antioxidants and a significant amount of sulfur, while also being incredibly nourishing, rich in calories, minerals, vitamins, and notably vitamin B.
  • Goji berries

    Frutas exóticas chinas

    Also being one of the world’s largest producers, this food is native to the autonomous region of Ningxia in China. In recent years, goji berries or goji, which are among the most exotic fruits in China, have gained increasing popularity.

    The name goji was coined in 1973 by an American botanist, Bradley Dobos, and originates from Himalayan dialects.

    The goji berry, which cannot be legally exported as fresh fruit from areas outside its cultivation areas, is mainly marketed in the form of juice, usually pasteurized or ionized and often mixed with other fruit juices, or dehydrated or even powdered.

  • The goji berry, which has been demonstrated by various analyses, has comparable nutritional qualities to blueberries. It is also a very important source of antioxidants, with a very high proportion of carotenoids. These berries are often presented as a “superfood” due to their richness in elements, trace elements, minerals, and vitamins. The goji berries have been consumed in Asia for thousands of years and are famous for their medicinal properties.
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    Pitahaya. o fruta del dragón (sudeste de China)

    Fruta china
    Pitahaya. – Fruta china

    The kiwi fruit is popular for its unique presence and texture, particularly with the small black seeds that are present throughout.

    In the stores, it is difficult to find a fruit, but the red variety is the most delicious of the three species. In comparison, the fruit of the dragon has a more neutral flavor with a lot of sweetness, especially the yellow one. These qualities, which convert it into an excellent product for marketing, are its nutritional qualities, which convert it into an excellent product for marketing.

    Butterflies or bats that originally perform flower fertilization reside in tropical forests. An interesting product to exploit in arid areas is dragon fruit, which requires five to ten times less water than any other Chinese fruit crop.

  • La pitahaya tiene virtudes digestivas entre otras con respecto al estreñimiento, pues las semillas de esta fruta tienen un ligero efecto laxante.
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    Buddha’s Hand.

    Frutas chinas

    This plant is also used as an ornamental, like the Buddha’s Hand. It is highly appreciated for its intense citrus aroma, and it can be eaten just like that. This exotic fruit resembles an orange with tentacles. In Chinese dishes, it is often used by grating the peel or candying it. It can also be segmented (like fingers) and eaten.

    Bayas chinas.

    Frutas exóticas y populares chinas

    The yangmei is a fermented alcoholic beverage that is popularly made. In some Chinese regions, they usually produce it with nuts to create another acidic variety, without any process to make it a drink or juice. There are two popular varieties of this native Chinese food, one is a sweeter variant and the other is a bitter-sweet variant. The yangmei berries are sharp, pointed, and have an edible red skin, making them edible fruits.

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    Naranjo chino.

    Frutos chinos exóticos

    Kumquat, also known as Chinese orange, is the smallest citrus fruit in the world. It is edible and popular in China, where it is often consumed directly. This fruit has a skin similar to that of an orange and is about the size of a grape. It can be used to make marmalade, candied, or pickled.

    “How could “golden orange” be translated, in Cantonese, its name and China, of origin is this exotic and popular fruit. With a light bitter touch, most of them are sweet, and they are often eaten during the Chinese New Year and other festive days. Kumquats are frequently consumed.”

  • Kumquat, a fruit traditionally used in Chinese popular medicine, is rich in essential oils and phytochemicals, including flavonoids and phytosterols, which are also found in other vegetables. It is commonly used to treat respiratory inflammations, coughs, and colds. Kumquats are known for their high fiber content, particularly compared to other fruits in China. Additionally, this orange tree is especially rich in vitamin C.
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    The mangosteen, although originally from Indonesia, has slowly opened up to local markets in China, with its very sweet and soft pulp.

    The juicy interior is a contrastingly brilliant white color. It matures when its shell develops an intense purple color due to the purple mangosteen, which is sometimes referred to as the exotic fruit from China.

  • Mangosteen provides strong antioxidant properties with a unique type of plant compound called xanthones. It also contains folate and vitamin C, which are essential nutrients with antioxidant capabilities. Additionally, it is a source of various other essential nutrients. Despite being relatively low in calories, mangosteen is rich in nutrients.
  • Caqui. y persimon

    Caqui. – Persimon – Frutas originarias de China – Crédito: Gabriella Clare

    Spain with half a million, followed by China with around 4 million tonnes, is the world’s largest producer. The difference is that China has become very popular in both production and consumption in recent years, while Europe has seen different trends. Although there has been consistent cultivation in China, particularly since the year 2000, the exact origin is uncertain, as it has been cultivated in different regions of Asia, from Japan to India, for centuries.

  • Vitamin C helps protect the cardiovascular and immune systems, for example, by providing important health benefits. Persimmons are rich in antioxidants, minerals, and vitamins, making them a valuable source of these nutrients.
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    Chinese candies of wide variety have an important ingredient, which is exotic fruit. This fruit, known as jujube, has been cultivated in China for over 4,000 years and is native to the northwest and central Himalayas of Asia.

  • In traditional Chinese and Korean medicine, the jujube and its seeds are utilized to relieve stress and traditionally for their antifungal, antibacterial, and anti-inflammatory properties.
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    Carambola. o fruta estrella

    Frutos chinos

    The fruit, known as carambola, is a popular and exotic Chinese fruit that resembles a star when cut in a transverse manner. It has a greenish color and a smooth, fine, waxy skin when unripe, but turns yellow, either dark or light, and becomes soft and juicy when ripe. It is cultivated in Guangzhou, along the long Pearl River, in various tropical regions of China and throughout Southeast Asia. Its taste is sweet and sour.

  • The meat and pork combine well, although fish is also used in the preparation of dishes. It is rich in magnesium, potassium, copper, folic acid, and fiber. The carambola is one of the most popular fruits in China.
  • Lichi chino.

    Frutas originarias de China

    Once opened, a heart symbolizes love and romance, which have traditionally been linked to Chinese and Korean cultures. It can be interpreted as “the bestowal of a joyful existence.” Despite its Cantonese origins, this fruit, native to China, has been farmed for more than two millennia and stands as one of the most renowned in Asia. The Chinese litchi, also known as litchi, holds a prominent position in the Asian continent.

    In Madagascar and in large quantities, the best lichis are also grown in South Africa, according to the words of Chinese Empress Yang Guifei, from the Guangdong province it is said.

    Lichis are highly appreciated by a large number of people for being easy to enjoy and peel, pleasantly fragrant and soft, sweet, and juicy.

    This is the queen among the fruits of China, foundation of various preparations: sorbets, jams, juices, etc.

  • Cobalt, iron, copper, magnesium, and manganese also provide flavonoids and different types of B vitamins, along with a large amount of vitamin C, making litchi a fruit with numerous benefits and properties.
  • Longuián. o ojo de dragón (Sureste de China)

    And closing our list of the most popular fruits originating from China is the longuián or dragon’s eye.

    Grow it with the aim of expanding beekeeping, where rice farmers in the Loei region of Thailand and the southwestern region of India also discover it in Sri Lanka, Taiwan, as well as in Hainan, Guangxi, and Guangdong, but also from Yunnan, particularly from Southeast China.

    Typical desserts and snacks, savory dishes and soups can be prepared or made into juice. However, this exotic fruit from China, known as litchi, is usually enjoyed fresh.

  • The nutritional benefits of longan and lychee are similar. Both fruits are low in calories and carbohydrates and do not contain fats. They are both important sources of vitamin C and numerous antioxidants.
  • In conclusion, the most popular and exotic fruits from China are: