The 11 best walking shoes for men in 2023, according to a podiatrist

When it comes to finding the perfect comfortable shoe, it can be hard to wear anything else than a well-padded pair of dress shoes or sandals in this elite walking case. You’re walking on clouds, feeling better than ever, even while running errands or commuting to work in town.

Acquiring those shoes that feel like walking on clouds is the difficult aspect, but wow, it is definitely worth the endeavor!

Dr. Miguel Cunha, the founder and podiatrist of Footcare Gotham in New York City, has extensive experience and training in treating a wide range of ankle and foot conditions, from minor problems to complex reconstructive surgery. In an effort to help you find the best pair of walking shoes, I spoke with Dr. Cunha, who provided me with the lowdown on the top options available on the internet.

It’s possible that laziness or convenience may have led you to choose online shoe shopping over going to your local shoe store. However, it’s not always the best option as there are many benefits to trying on shoes in person at a local store.

Taking the time to find the best pair of shoes for your needs gives you a better chance to avoid injury, but it’s not always an easy feat. Make sure you properly fit your running or walking shoes to ensure your safety.

As per the Asics website, “around four out of five joggers are at risk of getting injured if they wear shoes that are not suitable for their running style.”

Let’s start with shopping. Towards the end of the article, take a look at our FAQ section for comprehensive details from Cunha on what to consider when purchasing walking shoes online.

Men
Scheels

For an amazing pair of walking shoes that are both long-lasting and cozy, Cunha suggests the KEEN WK400s.

Cunha mentioned, “The footwear for walking is crafted with a curved lower part of the sole to assist in the movement from the heel to the toe, along with a cushioning EVA midsole that bounces back with each stride.” “Enhanced impact absorption is long-lasting and substantial for the patterned rubber outsole.”

Best budget-friendly: Saucony Men’s Cohesion 16, $75

Saucony Men
Saucony

Pair of walking shoes of Saucony Cohesion 13 sneakers, Cunha likes the budget-friendly but long-lasting when it comes to a smaller budget.

“These walking shoes are spacious, comfortable, provide excellent ankle and arch support, and best of all they only cost $75,” Cuhna said.

Best investment: New Balance Made in USA 993, $200

New Balance Made in USA 993
New Balance

If you’re willing to indulge, Cunha adores the New Balance CREATED in the USA 993 Core sneakers.

Cunha stated, “The NB 993’s offer stability for the ankle, a rigid counter for the heel, and increased shock absorption, cushioning, and durability. They are designed to be a long-lasting investment, but these shoes are expensive.”

Best sustainable: UYN Men’s Ecolypt Tune Shoes Grey Sole, $130

UYN Men
Amazon

For a sustainable choice made in Italy, look no beyond the UYN Men’s Ecolypt Tune Shoes for your upcoming walking adventure.

Cunha stated, “Ensure to strike each heel softly as you walk, as the lightweight CELL-COMB sole of this shoe also provides increased cushioning and support for the mid-foot.” Additionally, the insole of this shoe, made of Hemp, helps promote moisture absorption and ventilation to keep your feet dry and cool during the summer. Furthermore, this shoe is made of Eucalyptus tree pulp, which has properties that can reduce odor and has over 50% more moisture-wicking abilities than cotton.

Best for wide feet (or bunions): Hoka Clifton 9 Men’s Running Shoes, $145

Hoka Clifton 9 Men
L.L.Bean

Get the Hoka Clifton 9 sneakers in many different colors and enjoy the popular ninth iteration of the shoe, which is lighter than ever before.

Cunha stated, “Bunions require shoes that are wide-width and standard to accommodate wider feet and provide support and comfort. The Hoka Clifton 9 comes with a spacious and wide toe-box, making it suitable for accommodating bunions.”

Best for arch support: Asics Gel Kayano 29, $160

Asics Gel Kayano 29
Dick’s Sporting Goods

Cunha stated, “to avoid collapsing from overpronation and minimize associated pain and fatigue, the medial side of the shoe is equipped with a denser and firmer arch and a well-cushioned forefoot, designed to provide ample support and hold for the plantar fascia.”

This item is offered in over 20 various shades, providing a cozy embrace to your foot with cutting-edge rear-foot assistance, showcasing a discreet outer heel stabilizer.

For individuals in search of proper arch support, Cunha also recommends the Hoka Arahi Men’s Running Shoes ($140) and the Brooks Adrenaline GTS 22 Men’s Running shoes ($120).

Best lightweight: On Cloud 5 Men’s Sneakers, $140

On Cloud 5 Men

On Running’s Cloud 5 sneakers, which are composed of 44% recycled materials and come in a variety of 18 colors, are the ideal choice according to Cunha if you dislike feeling burdened.

Cunha states that these shoes are stylish, comfortable, and designed to be the lightest running shoes with complete padding available.

Best for hiking: Danner 4″ Trail 2650 Mid GTX, $200

Danner 4" Trail 2650 Mid GTX
Zappos

For the man who enjoys hiking but requires some additional assistance, consider these Danner footwear options.

Cunha stated, “These shoes are very lightweight and durable, with rigid heel counters that provide support to your ankles when walking. The toe box is spacious, comfortably accommodating your forefoot. The outsoles come with grooves for traction on wet or rocky terrain.”

Best trendy/versatile: The Roger Advantage by On Cloud, $140

The Roger Advantage by On Cloud
On

Choose The Roger Advantage by On Cloud if you desire a top-notch pair of walking shoes but also want to appear stylish as you wear them.

They are designed with a concealed trademarked midsole called CloudTec®, which alleviates discomfort and provides arch support and cushioning to ensure a comfortable transition from outfit to outfit throughout the day. These shoes are the most versatile in terms of both comfort and style. The midsole, known as Speedboard®, harnesses and springs back the energy as you walk, reducing foot fatigue. It is made of a liquid-injected polymer thermoplastic plate called “Cunha,” as mentioned above.

Best trendy sustainable: AllBirds Men’s Plant Pacers, $135

AllBirds Men
AllBirds

When considering sustainability and comfort, take a look at AllBirds’ The Plant Pacers.

Cunha said, “These shoes are durable and comfortable, and they are stylish as well. The Pacers Plant shoes are constructed well, with the uppers made of plant-based leather and the lining made of recycled polyester, making them eco-friendly and free of plastic.”

Best sandals: Vionic All Gender Blissful Rejuvenate Recovery Sandal, $80

Vionic All Gender Blissful Rejuvenate Recovery Sandal
Amazon

With summer approaching, it’s always a good idea to have a pair of sturdy slides available.

Cunha stated, “These flip-flops are designed and endorsed by podiatrists, featuring a midsole that absorbs shock and a footbed covered in microfiber that realigns your foot’s natural position while providing comfortable support and cushioning for your arch.” “Additionally, these flip-flops have two adjustable straps for closure and a strong one-inch platform heel to ensure stability and ease of walking.”

An FAQ on shopping for the best walking shoes for men

In the following, Dr. Cunha offers valuable information about the realm of feet and athletic footwear.

What do I look for when shopping for walking shoes online?

  • You can check the flex point of the shoe by pressing the toe and heel of the shoe onto the ground. If the shoe doesn’t align with your foot, it can cause problems like plantar fasciitis or arch pain. The shoe’s flex point should align with your foot when you bend it. The flex point of the shoe is where the shoe creases and bends.
  • To ensure comfort and support to the arch, it is advised to utilize an insole with a supportive footbed made of memory foam or EVA (ethyl vinyl acetate) that resists compression.
  • The Outsole Absorbant Shock is a rubber outsole that will help alleviate the impact of each step by providing a shoe with a far greater hard sole.
  • The shoe is designed with solid, smooth leather uppers that are not highly comfortable and flexible. However, it is important to choose a shoe that offers protection and durability without sacrificing flexibility or comfort. The uppers are durable and supportive.
  • How to identify what foot type I have:

    People who commonly sprain their ankles or have pain in their outer knees tend to have an outward roll and higher arches, which contrasts with those who have flat feet and inward roll, and tend to have pain in their inner knees or shin splints, Achilles tendonitis, or plantar fasciitis, for instance. Certain types of feet are more prone to specific types of foot injuries and discomfort. To determine the type of foot you have, look at the worn-in soles of a pair of shoes you wear when you walk, as it illustrates where pressure accumulates.

    There are three patterns of wear to observe in your footwear.

  • If you’re an underpronator or supinator, and your shoe in this area is worn out, you will need a type of foot cushioning shock absorption for sneakers.
  • Sneakers provide support and padding to maintain balance, particularly for individuals who require moderate-stability or stability foot type. If your feet have an average gait with equal weight distribution across the foot, it is recommended to wear shoes that are worn evenly.
  • If you notice that the inner top edge of the shoes you’re wearing has been worn, you may need high-stability or motion-control sneakers that are better aligned with your legs and feet, especially if you are a pronator.
  • Supinator

    Choose a cross-training shoe with flexible grooves in the sole to facilitate cutting and pivoting during ballistic movements. For a smoother and more responsive gait, select a running shoe with an incorporated rubber sole that translates into extra bounce. If you have a supinator foot type and do not have an arch, look for shoes with soft, flexible midsoles rather than ones that provide enough shock absorption on their own.

    Neutral

    When selecting cross-training shoes, choose shoes that have slinky-looking soles, which help to put an extra spring in your step. When looking for running shoes, look for shoes that reduce strain on the instep and provide traction. Fortunately, if you type with your weight evenly distributed across your feet, stability is not critical for controlling motion. A lightweight shoe that bends just to the ball of the foot will offer sufficient support and good balance cushioning.

    Pronator

    When picking shoes for cross-training, choose a shoe with a wide toe box that allows comfortable lateral movement as your feet pronate. These shoes will help keep the arches of your feet from collapsing and provide reinforcement with the presence of a dense, supportive arch. If you’re a pronator, look for shoes that have arches which help protect the bars from rolling and stabilize the pick while running.

    How do I break in my new walking shoes?

  • Wear the footwear inside the residence or while running errands for brief durations and progressively enhance usage.
  • Initially, wear thicker socks or layer your socks for added warmth.
  • Give shoe spray and shoe stretchers a try for stretching your shoes.
  • Utilize a blow dryer to warm up the footwear for 2-3 minutes while wearing them in order to assist in their expansion.
  • Expert tips

  • Your shoes will typically need to be replaced every six to ten months. High-quality sneakers are built to withstand 300 to 500 miles, therefore it is important to regularly replace your shoes. If the cushioning and stability of your shoes have deteriorated, you are at a significantly higher risk of getting injured, even if they still appear to be in good condition. To ensure you know when it’s time for a new pair, I suggest making a note of the date whenever you purchase a new set of walking shoes.